I mentioned earlier that I went to the doctor's today, for an update on my blood work.
So, my regular reading schedule was thrown off, as well as my dieting and exercise. I've lost 10 pounds this summer. I'm eating less and walking more. And except for Fourth of July, I've been abstaining from the beers lol.
I feel good. I want to go down another 10 pounds, so I'll have lost 20 pounds over the summer months. Then I can go easy on myself when school starts and I'm teaching. I'll be naturally increasing my metabolism then, especially Monday through Thursday.
In any case, very mild today for the most part.
Here's the lovely Ms. Evelyn with the forecast, for CBS News 2 Los Angeles:
Friday, July 21, 2017
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